Here’s how you get motivated to run when you’re not feeling it.
Time is flying! It’s halfway through the year already. All 2021 goals have been completed and there’s nothing left to do for the rest of the year…. hmmm perhaps not.
Here’s how to find new tracks and spice up your routine runs.
It’s that time of year. The gyms are full, motivation is peaking and the inevitable drop in daily workouts has not yet come to pass. Resolutions have been dreamt up (or stolen from others), never to be achieved.
Parkrun; a volunteer led, free weekly fun run in parks throughout the world.
“Parkrun has revolutionised the Australian Saturday Morning; more than the sleep in, cold brew coffee and smashed avo combined.”
Here is the gear that I use or intend to use at the UTMB, training races or training runs.